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Yoga is an extraordinary spiritual science of self-development and self-realization that shows us how to develop our full potential in our many-sided lives .Through yoga and Ayurveda we can balance our body and mind .Ayurveda’s main ambitions and purpose are to achieve and maintain health, whilst the true purpose of yoga is the pursuit of a spiritual awaking and enlightenment. Ayurvedic medicines is better than the otheer medicines and ayurvedic kadha is also good for health.